tag:blogger.com,1999:blog-7608758528567925905.post1040989216190773150..comments2023-10-31T11:24:10.889-04:00Comments on Need to Get Me Back: Emotional eating still an issueNeed to Get ME Backhttp://www.blogger.com/profile/17073933926054788022noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-7608758528567925905.post-71599764319108134522011-05-01T16:47:02.470-04:002011-05-01T16:47:02.470-04:00I'm with the rest here, and totally agree with...I'm with the rest here, and totally agree with Alissa, if he is causing you to want to want to emotional eat, he probably isn't good for you. Funny how just when we get to a point where we are over something, or someone, and know that being over it/them is the right thing it/they appear again. I hate that.<br />Great job on saying no to all those things that you were wanting. If and when you eat that stuff it will be because you have made a decision, not because you are having it to mask something confusing, or unpleasant.Brendalynhttps://www.blogger.com/profile/17527215991516465142noreply@blogger.comtag:blogger.com,1999:blog-7608758528567925905.post-62435517017454157662011-05-01T09:55:30.252-04:002011-05-01T09:55:30.252-04:00I totally get how hard it must be to walk away fro...I totally get how hard it must be to walk away from the ex. You did really well recognising this isn't right for you...Wonderful. WHat an achievement<br />DawnDawnhttps://www.blogger.com/profile/16149197584864926085noreply@blogger.comtag:blogger.com,1999:blog-7608758528567925905.post-15365058295420030352011-05-01T00:22:26.355-04:002011-05-01T00:22:26.355-04:00It took me so much time to realize that cravings w...It took me so much time to realize that cravings were mostly emotional. This was a huge accomplishment today being conscious of that and not giving in! <br />I'm getting new running shoes tomorrow and will be starting week 2 of C25K shortly! I think it will feel nice to get some exercise in again, it's been a while!Genhttps://www.blogger.com/profile/07705010024498725022noreply@blogger.comtag:blogger.com,1999:blog-7608758528567925905.post-8496421949270955742011-04-30T19:20:53.240-04:002011-04-30T19:20:53.240-04:00Wow - I'm so sorry that you're having to d...Wow - I'm so sorry that you're having to deal with this, but I'm glad you acknowledged your feelings and did NOT use food instead of facing them. I have felt this SO MANY TIMES - having to "feel your feelings" - whether they be sad, uncomfortable, angry, upset, stressed, etc. instead of turning to food. You are NOT alone - I've been through this, too. But you are STRONG and you are AMAZING. Great job - so proud of you!Annhttps://www.blogger.com/profile/11073352095073103829noreply@blogger.comtag:blogger.com,1999:blog-7608758528567925905.post-2889787468717812312011-04-30T08:19:10.119-04:002011-04-30T08:19:10.119-04:00I struggle with emotional eating too. But I think ...I struggle with emotional eating too. But I think what's most important is when you realize that you are doing it- because then you can make the decision to stop.<br /><br />And I'd say if your ex is causing you to eat out of emotion- he's probably not good for you!!Akhttps://www.blogger.com/profile/00547463158270283355noreply@blogger.comtag:blogger.com,1999:blog-7608758528567925905.post-39380691890685713912011-04-29T20:40:27.554-04:002011-04-29T20:40:27.554-04:00It's awesome that you were able to walk away!It's awesome that you were able to walk away!Baby Weight and Beyondhttps://www.blogger.com/profile/10436434076518722878noreply@blogger.comtag:blogger.com,1999:blog-7608758528567925905.post-9178196640984827372011-04-29T19:56:37.183-04:002011-04-29T19:56:37.183-04:00Emotional eating, wow do I know what you mean! Goo...Emotional eating, wow do I know what you mean! Good for you for not falling for it. I wish I had your motivation and determination! And as for the ex, men are just plain idiots. Don't be frustrated, he's probably not worth it (I have to say probably because I don't know your situation, but in general very few men are actually worth it).ThunderThighshttps://www.blogger.com/profile/14989064568517436257noreply@blogger.comtag:blogger.com,1999:blog-7608758528567925905.post-6485430080019205202011-04-29T18:57:03.148-04:002011-04-29T18:57:03.148-04:00Overeating would just add another problem; it won&...Overeating would just add another problem; it won't solve a thing. Good for you that you recognized what was going on. You were misinterpreting an emotion for hunger. Well done.downsizershttps://www.blogger.com/profile/10936040379217292517noreply@blogger.comtag:blogger.com,1999:blog-7608758528567925905.post-38440151776741169312011-04-29T18:45:44.291-04:002011-04-29T18:45:44.291-04:00Congratulations on overcoming the hurdle of emotio...Congratulations on overcoming the hurdle of emotional eating today! AND ignoring the ex! Those are two GREAT steps!Hylahttps://www.blogger.com/profile/05370684363916495048noreply@blogger.com