The yoga one was booooring. I guess I'm not zen enough. However... the next day, my ass was so sore! So I guess it worked. I might try it again next time I'm feeling blah about working out.
I did the pilates one today tho, and really liked it! It is kind of low-key like the yoga, but kind of fun. I like the poses you have to hold and the way you use your body as resistance rather than using weights. Altho I have to admit the plank position killed me! The DVD I did was called Pilates Mix and it was an MTV workout. I'll be throwing this one into the rotation. I kinda hope I feel it tomorrow so I know it works.
Attitude of Gratitude: I am grateful that we have these workout DVDs lying around so I can dust them off and have a good variety of workouts. And my desire to even do so...
8 comments:
Good luck at WI!
I LOVE Pilates- it's one of my favorite workouts!
Good luck at WI! I need to pull my dvd's out!
Good for you! I love pilates. I've never tried Tae Bo but I've done boxing and kick boxing and those totally worked me. Keep at it!
Great fitness day. The plank is a killer. Pilates always makes me feel instantly fitter. I know that's ridonkulous, but...I dunno...my whole body feels it. Makes me know that I'm working. Hahahaha!
Great work! Keep it up! I'll be back tomorrow for your weigh-in. You've got this!
forward plank kills me too!
Good luck on the weigh in!! Pilates is awesome! I haven't done it in forever though...I remember the last time I did I hurt forever. A good hurt, though. ;)
Hahaha! I am sooo not zen enough for yoga either. I've tried a class a few times and I always find myself looking around and thinking "Really??"
good luck!
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