Quotes

I am quote junkie! Here's a few of my favorites. Feel free to send me yours!

The goal is total recovery - to come out better than you were before. Some heal quickly and feel immediate relief. For others the healing happens gradually, and it's not until months or even years later that you realize you don't hurt anymore. So the challenge is to be patient. But if you can make it through the first weeks and months, if you believe that healing is possible, then you can get your life back. ~Grey's Anatomy
Success is the sum of small efforts, repeated day in and day out. ~Robert Collier

"It will all come down to the moment that alarm goes off in the morning. Every single day you can wake up and what you decide to do, that's going to define who you are." ~Chris Powell
Permanent success doesn’t come from forcing yourself; it comes from programming yourself and your world to do better. That is how you accomplish what you really want to do. ~Dr. Phil

Because it's only when you're tested that you truly discover who you are. And it's only when you're tested that you discover who you can be. The person that you want to be does exist, somewhere on the other side of hard work and faith, and belief and beyond the heartache and fear of what lies ahead. ~One Tree Hill (don't judge... :))

You may have to fight a battle more than once to win it. ~Margaret Thatcher

Change happens when you understand what you want so deeply that there is no reason to do anything but act in your own best interest. ~Geneen Roth

I stand on a scale once a week, but all it gives me is a number. It doesn’t tell me who I am or where I’m headed. ~Jack Sh*t, Gettin' Fit

If you kinda do it, it kinda works. When you really do it, it really works. ~Weight Watchers

"If you fail to plan, you plan to fail." - Winston Churchill

Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are making an important decision first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it's farther away make a different choice. Conscious choice making is a critical step in making your dreams a reality. ~Jillian Michaels