Wow, time is just flying by. I can't believe summer is pretty much over and we're already halfway into September. I am excited for fall, leaves changing color, wearing sweaters, pumpkins, apples.
I actually haven't weighed myself in awhile. Been busy, had to go out of town this past week, and haven't been thinking about dieting. But I did get on the scale today and was happy to see 170.6. It's gone down without trying too much and still having meals out and alcohol.
I plan on starting to eat healthy again. I think this time I am just going to eat healthy and not put so much pressure on myself. I won't eat ice cream every night or snack on bad stuff all day, but if I am dying for a cookie or whatever it is, I'll just have one.
I'm realizing that my all or nothing attitude is not doing me any favors, so by relaxing a bit, maybe it will just come together naturally.