I don't know if I should call this Week 1 really, but since I'm starting again, it is just the beginning. Again.
For the last 6 months at least (probably more actually), I haven't been working out and I've just been having fun and eating and drinking whatever I want. And I gained 10lbs. Surprise, surprise.
Well, now I'm back at it and there are no if's, and's or but's about it. It is HAPPENING.
I started last Friday, so I guess Fridays will be my WI days. Last Friday, I was 180.6. Today, shockingly, I am 173.5.
I'm really surprised that I lost 7.1 lbs in a week, but I think it goes to show just how much of a shock my body went through this week when all it was getting was fruit/ veggies and protein rather than chips, alcohol, ice cream and calorie-laden restaurant meals. For me, the first week of being strict with myself has always been the best ones. I think it's just the going from one extreme to the next.
I haven't worked out once this week, either. I've heard that your eating habits are 80% of the losing weight game, so maybe that's true. I'll start working out soon tho.
Current mood: Happy about such a huge loss, but still feeling annoyed with myself for gaining weight in the first place when I was getting so close to my goal.