And the scale reflects that because today's weight was 173, over 3 lbs up from last Friday.
Once again, I'm back on plan. Tomorrow I will wake up and work out, and I am back to eating very healthy. I am going to start making an effort to have balance. I am counting points, so that allows me to have a cookie if I want to, or have a s'more or a glass of wine as long as I count it and allow for it. So why not?
I need: Balance, balance, balance.
Moderation = sanity.
Deprivation = torture.
I found this on Pinterest (LOVE pinterest).. and I need to keep it in mind!