I'm happy with this, especially because I wasn't THAT strict this week. I had pizza for dinner last night with a glass of wine. I also ate chocolate this week, like handfuls of M&Ms. My point is that usually when I am in full weight loss mode, I deprive myself with every little thing I want.
This week's WI is good because it shows me I can have a little "cheat" thing every once in a while if I don't go nuts, and I can still lose weight.
However, I am back still in the 170's, which is a bummer after reaching the 160s a couple weeks ago.
My unfortunate discovery...
What takes me a week to gain, takes me two weeks to lose.
But I'm bringin the number on down, so it's all good in the hood. I'll be out of the 170s next week for sure.