I lost 2.2 lbs this week, bringing me to 205.7.
I've been doing "good" this week. I've had a lot of fruits and veggies and lean protein. The only indulgence type thing I've had has been pudding with whipped cream for 1 pt (almost every day actually). I don't let myself get hungry, but I have been eating below my daily pts (typically 21-30 out of the 33 I'm "supposed" to eat). And I drink tons of water now, like 100 ounces a day.
I worked out every day this week, doing the elliptical for an hour (sometimes even more), and then also some workout DVDs as well. Some days I also lifted 5 lbs weights while watching TV.
So far I've lost 7.7 lbs in February. My goal was 10 lbs. That means next week, I need to lose 2.3. I think that's doable.
But I have another goal, which is to be 199 by my birthday in 2 weeks. That's 6 lbs in the next two weeks. Do you think this doable? If you check out my weigh in page, you'll see that I've done it before, but what more am I supposed to do to pull a high weight loss number?
Starting today, I am going to take fish oil supplements, which a cool new blogger, The Total Player, recommended. I'll let you know how that works in the coming weeks. I will continue eating about the same, just focusing on healthy foods. And maybe I will up my workouts to a workout DVD and an hour on the elliptical every day. Or maybe even 90 mins on the elliptical. Ugh. Anything else you guys can think of?