My back hurts. I feel so whiny today. My back has been hurting for awhile, but I stretch it out and have been hoping I'm just sore from working out. But today, I got on the elliptical and it was just painful. It hurts so much like on the lower right side of my back. I got off, stretched, tried to crack it, did this little rolling thing we have (its a hard styrofoam bar that you roll on, from a sporting goods store.. usually works really well). But nothing worked. I got back on the elliptical and it just ached, so after 20 minutes, I was just over it and got off. Even sitting on the couch (it's kinda deep) puts a strain on my back. I'm in my mid-20's, this shouldn't be an issue. Whyyyy.
Also on my period this week. Sorry if that's too much information... but that just makes it worse. My lower back usually gets sore around that TOM but this is on a different level. I wonder if I pulled something doing that P90X workout.
As far as that TOM, do you guys still lose weight? Or do you lose less than usual or gain? Or does it have no impact? I haven't really been giving it too much attention the past couple months to really have an answer to that myself.
Attitude of Gratitude: It's Friday, and this is going to be a great weekend! I hope you all enjoy yours too :)