I now weigh 179.9, so this week I lost 1.1 lbs.
Which means... I am out of the 180's! And I have officially lost 70 lbs. Victory! It is so good to see a 1-7-something on the scale, even if it is only by 0.1. Onward and downward.
Today hasn't been a great eating day. Do you guys ever eat poorly on your WI day since it's the beginning of the week? Yeah, kind of stupid rationalization, I know. I'm emotional eating today. But you know what's weird; it's that I know what I'm doing so it isn't really working. Like I still feel emotional and shitty and sad and unhappy right now. And now there's just the added feeling of feeling full and guilty. And I didn't work out. Boo.
Attitude of Gratitude: My mom treated me and my sister to a pedicure yesterday, so at least my toes are pretty.
12 comments:
CONGRATS!!! Focus on the positive of being down...You're an inspiration, like it or not ;)
WTG...70lbs, that must feel amazing!!!.....my weight in days are Saturday mornings which is also my cheat day. So I also eat shitty that day...lol
Congrats on the weight loss! This is awesome. Don't give up. Put the bad attitude and thoughts in the closet and chin up. I just did a blog post about not feeling good and being an emotional overeater as well. You're not alone! You can do it!
wow! 70 lbs! that is amazing. great work!
Congrats on the loss! Is it too late for a walk?
High 5!
Megan
mommyminded.blogspot.com
When I did WW, I would always get a Chinese dinner combination the night of weigh in...I always figured I had 6 days to work it off!!
JOdie
good job on the weigh in! It's nice to be in a new "decade" lol I have eaten bad the day of or after my weigh in knowing I pretty much had almost a week to "burn" it off lol
gettingnshape.blogspot.com
Congratulations on the 70 pounds gone and for being in the 170's. That's AWESOME!!! Keep it up. And yes, I almost always have a "cheat" day on weigh-in day. Shhh! :)
Hehe, that's why my weigh-in is Friday/Saturday... weekends tend to be suboptimal when it comes to food... too much time, too much opportunity, and the BF constantly snacking... think I should get over my food-related self-pity and just stick with the healthy thing. ^^
Awesome job.
Yes, I sometimes eat "off" on weigh in days. Even more messed up is I eat poorly the day before when I am having a great week. Self sabotage.
Amy @ findingfitme.blogspot.com
yay! 70 lbs is amazing, you are such an inspiration.
Sometimes I eat poorly on weigh in day because I am disappointed at my weight, or "rewarding" myself for doing more then expected. It's a terrible habit I hope to stop.
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