There comes a time when every life goes off course. In this desperate moment you must choose your direction. Each morning you choose to move forward or to simply give up. I am on a mission to get my old self back, both mentally and physically.
Since I started losing weight, this is the very worst week I have had. No other weigh in comes close to being as bad as this week.
I'm ashamed to say that today, I weigh 183.9, which is a 4 lb gain since Sunday. However, I weighed 177.5 on Thursday, so really in my mind, it is a 6.4 lb gain. All because of 3 days of no working out and eating HORRIBLE.
If you didn't read yesterday's blog and would like more of an explanation as to why the heck I gained so much this week, check out yesterday's post. :/
Why couldn't I just have focused on my weight rather than throwing all caution to the wind?
I am so pissed at myself for doing this. This week is going to make up for those bad days. I think I'm going to have a no carb week. Usually banning foods makes me want them more, but I'm so upset at this gain that I don't even care. And working out of course. I wonder if I can lose 4 lbs this week. Wouldn't that be nice?
Attitude of Gratitude: I will get back on track. I have all the tools and know what to do, and I will do it.