I am excited to tell you all that I lost 4.6 lbs this week! What!? I haven't lost that much since I kinda first started so I am very happy.
I weigh 189.6! No more 190s! That was pretty fast too. Definitely going to meet my goal this month!
So what was different about this week? First, I started running, which was sucky, but obviously it is working so I will definitely keep going. And I also didn't really track my food. I ate well, but didn't write it down or count it. Sometimes, I would count it out in my head just to double check, but I think I might eat less if I'm not focused on eating a certain (WW pts) number in a day.
Attitude of Gratitude: 4.6! 'Nuff said!
14 comments:
4.6 lbs in a week is amazing! You are doing so well it's inspiring me to kick my butt into gear :)
Have a great week!
Wow! Congratulations! That's awesome! And to be honest, I do exactly what you do (chant in my head what number I hope to see on the scale...LOL!). :) Way to go! No more 190's! :)
Congratulations!!!!
Hot damn! Awesome job!!!!!!
Amazing! You go woman!
Congratulations!
And yes, not obsessing over food seems to be a great way to do things for you... good luck!
Awesome!! Congrats!! That is amazing! See? Running isn't all evil...lol
Great Job!!!
Yeaaaahhhh, congrats!!! :)
yeah!! you go! that rocks
Great job!!! Good bye to the 190's!!! and good riddance!! 4.6 lbs, I'm so happy for you, and jealous too, I'll admit it.
AWESOME!!! Seems like running is throwing your body for a loop! YAY! Keep it up :-)
that's awesome! i'm happy for you. :D
That is amazing!! So well deserved :)
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