Today's weigh in- 188.3, which is a loss of 1.3 lbs from last Sunday. I'm happy with this especially since I lost 4.6 last week.
Thursday I weighed 187.8, so I did go up since then. So as for my confession.. I gave in yesterday and drank with my family. They always do (probably too much) and lately I don't at all. I just don't want the empty calories. But I did yesterday, and to be honest, I had close to a whole bottle of wine. Bad, I know... I hate to admit it but I gotta be honest with you guys.
So overall it's a good weigh in, but I do feel like it could have been better if I hadn't messed up yesterday.
The plan for this week is to stay on course with eating well and to keep up my workouts but also add in the running again. This past week was cold and rainy so I didn't run once. But this week should be better so I for sure will. This will be week 2 of the C25k plan. And hopefully that'll let me kick ass for my weigh in next week!
Attitude of Gratitude: It's been a nice Easter weekend with the family. Happy Easter everyone!