Getting back on track is always harder after you take a few days off. Not that that is stopping me, but I'm just sayin.
I have eaten well today and am going back to just eating healthy; lean proteins, veggies, fruits, pudding for a dessert. I really don't eat many carbs lately, but I am not not eating them. Saying I am going completely carb-free just makes me crazy wanting them even more, so I'm just good with having things in moderation. No crazy Dukan Diet.
My workout today was 60 minutes on the elliptical, some squats and arm weights.
Attitude of Gratitude: We accepted an offer on our house, so we will be moving in less than 60 days! This is a gooooood thing! Now I can start planning more for the future and get my life off of "hold".