Friday, May 27, 2011
Did ya know?
How absurd! This diet is like the torture diet. Just when you think the food part of it is bad enough, he recommends taking cold showers. He also suggests eating 4-5 ice cubes a day.
The theory behind this is that your body has to use more energy to warm itself back up, so you will burn calories. I have heard this also when people say to drink cold water (which I do), so I am sure it is scientifically accurate. But seriously, is a cold shower worth 100 calories? I'm thinking no...
Attitude of Gratitude: I am visiting some old friends that I haven't seen in a while this week, so that should be really fun!